Useful Information
Inner Tube, Essential Bike Items: Repair Patches, Tyre Levels, Pump or Co2 inflator, Hex Keys or Multi Tool, Disposable Gloves, Chain Breaker and Chain Quick Link.
Personal Items: Money, Mobile Phone, Identification (see ICEtags link below), 1st Aid Kit and Sufficient Food and Drink for your ride.
Basic Bike "ABC Quick Check"
A= Air Pressure B= Brakes C=Chain & Crank and Quick Releases on Wheels.
Personal Items: Money, Mobile Phone, Identification (see ICEtags link below), 1st Aid Kit and Sufficient Food and Drink for your ride.
Basic Bike "ABC Quick Check"
A= Air Pressure B= Brakes C=Chain & Crank and Quick Releases on Wheels.
ID Cards
I believe all cyclists should carry an identification card with them In case of emergency (ICE)
"a must just in case the unthinkable happens" click the link for more information.
I believe all cyclists should carry an identification card with them In case of emergency (ICE)
"a must just in case the unthinkable happens" click the link for more information.
Sustrans
The National Cycle Network for more information click the link.
The National Cycle Network for more information click the link.